Temper

Temper Docs

Temper is a mobile gym tracking app for logging workouts, building programs, and tracking progress.

Program Import

You can generate a workout program with an AI tool and import it directly into Temper.

• Program Import Guide — how it works and what fields are supported
• JSON Schema — machine-readable schema for the import format
• Prompt Template — copy-paste prompt for ChatGPT, Claude, Gemini, etc.
• Examples — complete example programs in JSON

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